Wed14Oct
Chair-based tai chi for beginners
10:00–11:00
[Community centre name]
- Wheelchair accessible
- Hearing loop
Healthy ageing in [District]
Free activities, trusted health tips and a friendly team for older people and the people who care for them — close to home.
Start here
Choose the option that fits you best. Everything is free and you can change your mind at any time.
Upcoming events
Wed14Oct
10:00–11:00
[Community centre name]
Sat17Oct
14:30–16:00
[Community centre name]
Thu22Oct
10:30–12:00
[Community centre name]
To book a place, call 2XXX XXXX (Mon–Fri, 9:00–17:00)
How the project works
From your first hello to lasting friendships — here is what to expect when you join us.

Impact story
Coming to the Wednesday class gave my week a shape again. I’ve made friends I now call every morning.
Resources
Eat well5-minute read
Simple, filling meals from the wet market — with tips for cooking for one.
Large printAudio
News & media
News
Raised planters at a comfortable height mean everyone can join in — with or without a walking aid.
Watch
Short videos with subtitles in 繁體中文, 简体中文 and English — watch at your own pace.
YouTube
3:12
3 min 12 s · Subtitles: 繁 · 简 · EN
Read transcriptPlays in YouTube’s privacy-enhanced mode — no advertising cookies until you press Play.
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