Our aims
The project brings health and social care together in the community. It has four aims:
- Help older people stay physically active and independent for longer.
- Encourage healthy eating and good everyday habits.
- Reduce loneliness by building friendships and ties with neighbours.
- Support carers and connect families with local services when they need them.
Who the project is for
The project is for people aged [Age] or above who live in [District], and for the family members and friends who care for them. You do not need to be a member of any centre to join. Professionals and community organisations are welcome to refer people to us or work with us.

What we offer
All activities are free and led by trained staff and volunteers.
Group exercise
Gentle classes, tai chi and walking groups to build strength and balance.
Health talks
Friendly talks by nurses, physiotherapists and dietitians, with time for questions.
Healthy eating workshops
Simple, affordable recipes and tips for eating well as you get older.
Support for carers
Advice, peer groups and a listening ear for family members who give care.
How to join
Call us or drop in
Call 2XXX XXXX or visit [Community centre name] during office hours.
Have a short, friendly chat
A member of staff will ask a few questions to find activities that suit you.
Choose your activities
Pick the sessions you like. We can help you plan how to get there.
Join in
Come along to your first session. Carers and friends are welcome too.
Project phases
The project runs in three phases. Dates will be confirmed.
| Phase | Period | Focus |
|---|---|---|
| 1. Preparation | [Month Year] – [Month Year] | Train staff and volunteers, set up venues and invite participants. |
| 2. Delivery | [Month Year] – [Month Year] | Run activities, health talks and carer support across [District]. |
| 3. Review | [Month Year] – [Month Year] | Measure results, share what we learned and plan next steps. |
How we measure impact
We ask participants a few simple questions about their health, activity and wellbeing when they join, and again later on. Taking part in the questions is voluntary, and all answers are kept confidential.
We will share what we learn in our impact stories and publications.
Downloads
Website policies
The terms below apply to everyone who uses this website.
Disclaimer
The information on this website is for general guidance only and does not replace advice from your doctor or other health professional. We check our content regularly, but [Organiser name] cannot accept responsibility for decisions made on the basis of it.
Terms and conditions
You may view, print and share pages from this website for personal, non-commercial use. Photos and videos may not be reused without permission. Links to other websites are provided for convenience; we are not responsible for their content.
Privacy policy
We only collect the personal information you choose to give us, for example when you contact us or book a place by phone. We use it to provide the service you asked for, keep it securely and never sell it. You can ask to see or correct your data at any time by calling 2XXX XXXX.
Accessibility statement
We aim to meet WCAG 2.2 level AA. You can enlarge text, switch to high contrast and use the site with a keyboard or screen reader. If something does not work for you, please tell us on 2XXX XXXX and we will help.