Events & activities

Activity results

• Oct14Wed

  Chair-based tai chi for beginners

  10:00–11:30 · Wednesdays, 4 sessions[Community centre name], [District]

  Gentle movements done sitting down. Build balance, strength and confidence at your own pace — no experience needed.

  FreeMove well

  Wheelchair accessibleHearing loop

  Call to book a place

  View details
• Oct17Sat

  Memory-friendly café

  14:30–16:00[Elderly centre name], [District]

  A relaxed afternoon of tea, music and conversation for people living with memory changes and those who support them.

  FreeMind & memory

  Wheelchair accessible

  Drop in, no booking

  View details
• Oct22Thu

  Carers’ coffee morning

  10:00–11:30[Community centre name], [District]

  Meet other family carers, share tips and hear about local support. A volunteer can sit with your loved one nearby.

  FreeSupport for carers

  Wheelchair accessibleHearing loop

  Call to book a place

  View details
• Oct30Fri

  Healthy eating on a budget

  14:00–15:30 · Talk[Health centre name], [District]

  A dietitian shares simple, low-cost meal ideas for one or two people. Everyone takes home a recipe card.

  FreeEat well

  Wheelchair accessibleHearing loop

  Call to book a place

  View details
• Nov7Sat

  Fall prevention check-up day

  9:30–16:00 · come any time[Community centre name], [District]

  Balance, eyesight and home-safety checks with physiotherapists and nurses. Each check takes about 45 minutes.

  FreeSafe at home

  Wheelchair accessible

  Drop in, no booking

  View details
• Nov12Thu

  Smartphone basics for video calls

  14:30–16:00[Community centre name], [District]

  Learn to video-call your family step by step, in a small group with patient volunteers. Please bring your own phone.

  HK$[Amount]Stay connected

  Wheelchair accessibleHearing loop

  Call to book a place

  View details