Safe at homeLarge print
Making your home safer from falls
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Featured video
Tai chi for beginners
- Duration: 10 minutes 24 seconds
- Subtitles: 繁 · 简 · EN
- Topic: Move well
A gentle routine you can follow standing or seated. Our instructor shows each movement slowly, twice.
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- Eat wellLarge print
Eating well on a small budget
PDF, 1.2 MB · 12 pages
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Order a printed copy - Support for carersLarge print
A carer’s guide to taking a break
PDF, 2.4 MB · 20 pages
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Order a printed copy - Mind & memory
Keeping your mind active every day
PDF, 1.5 MB · 16 pages
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Order a printed copy - Move wellLarge print
Moving more, a little every day
PDF, 0.9 MB · 8 pages
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Age Well Together: project leaflet
PDF, 0.6 MB · 4 pages
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